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Intentionality
v1.6.2 is now available for Chrome & Android

Browse with Intention,
Not Impulse.

Break the cycle of mindless scrolling and learn to browse with purpose. Intentionality empowers you to overcome the immediate impulse for distraction by prompting you to pause and reflect on your digital habits.

Everything you need to focus

Powerful tools designed to help you regain control over your digital life.

Mindful Prompts

Instead of mindless scrolling, Intentionality asks 'Why are you visiting?' to break the habit loop.

Privacy First

Everything stays on your device. Only minimal, anonymous data is synced for basic statistics.

Deep Insights

Visual charts of your most visited sites and the reasons behind them, processed locally.

Offline Ready

Works perfectly without an internet connection. Your data remains yours, always.

Choose your platform

Seamless integration wherever you browse or scroll.

Stop Mindless Tab Opening

  • Prompted reflection on every distracting URL
  • Automatic blocking for your 'blacklisted' sites
  • Local-only storage for maximum privacy
  • Minimal anonymous sync for basic usage stats
Get the extension

Loved by users

"Have been using it since 2 days an mannnn let me say my procrastination is looong dead. This worksssssss!!!!!!"

S

Sahil Kale

Early Adopter

"The 'Why am I visiting' prompt is a game changer. It forces a 2-second pause that stops the dopamine loop."

A

Alex Rivera

Power User

"The Android app is super clean. It actually helps me stay away from Instagram when I should be working."

J

Jordan Smith

Daily Browser

The Science

Why we doomscroll

It is not a lack of willpower; it is biology. Modern applications are ingeniously designed to trigger dopamine loops that keep us hooked. Every time you open a distracting app, your brain receives a small, immediate reward.

Intentionality disrupts this loop by introducing a "micro-friction"—a moment of pause. This brief interruption allows your prefrontal cortex (the logical part of your brain) to catch up with your basal ganglia (the habit part).

This gives you the agency to choose: "Do I really want to be here right now?" This simple act of conscious choice rewires your brain over time to seek intention rather than impulse.

1
The Trigger

You feel bored or anxious.

2
The Routine

Mindlessly opening a social app.

INTENTIONALITY INTERVENES
The New Reward

Pride in staying focused and in control.

Frequently Asked Questions

Everything you need to know about reclaiming your digital attention.

Start your journey

Ready to take back control?

Join thousands of users who are building a more intentional, focused relationship with technology every single day.