Break the cycle of mindless scrolling and learn to browse with purpose. Intentionality empowers you to overcome the immediate impulse for distraction by prompting you to pause and reflect on your digital habits.
Powerful tools designed to help you regain control over your digital life.
Instead of mindless scrolling, Intentionality asks 'Why are you visiting?' to break the habit loop.
Everything stays on your device. Only minimal, anonymous data is synced for basic statistics.
Visual charts of your most visited sites and the reasons behind them, processed locally.
Works perfectly without an internet connection. Your data remains yours, always.
Seamless integration wherever you browse or scroll.
"Have been using it since 2 days an mannnn let me say my procrastination is looong dead. This worksssssss!!!!!!"
Sahil Kale
Early Adopter
"The 'Why am I visiting' prompt is a game changer. It forces a 2-second pause that stops the dopamine loop."
Alex Rivera
Power User
"The Android app is super clean. It actually helps me stay away from Instagram when I should be working."
Jordan Smith
Daily Browser
It is not a lack of willpower; it is biology. Modern applications are ingeniously designed to trigger dopamine loops that keep us hooked. Every time you open a distracting app, your brain receives a small, immediate reward.
Intentionality disrupts this loop by introducing a "micro-friction"—a moment of pause. This brief interruption allows your prefrontal cortex (the logical part of your brain) to catch up with your basal ganglia (the habit part).
This gives you the agency to choose: "Do I really want to be here right now?" This simple act of conscious choice rewires your brain over time to seek intention rather than impulse.
You feel bored or anxious.
Mindlessly opening a social app.
Pride in staying focused and in control.
Everything you need to know about reclaiming your digital attention.
Expert guides to help you regain control of your digital life and build better internet habits.
Join thousands of users who are building a more intentional, focused relationship with technology every single day.